At the WillaCarsonHealthResourceCenter, we
provide basic health services to the community FREE OF CHARGE.
This community outreach is made possible through the
generosity and commitment of physicians, nurses, and health care
professionals who donate their services.
Walking for Willa is good for us AND good for you...
Studies show that walking can:
• Reduce risk of coronary heart disease and stroke
• Reduce high cholesterol
• Lower blood pressure
• Reduce risk of colon cancer
• Reduce body fat
• Help control body weight
• Increase bone density and help prevent osteoporosis
• Help with osteoarthritis
• Reduce risk of non-insulin dependent diabetes
• Help with overall flexibility
• Increase mental well being